family psychotherapy
We all start this life with a family, whether that family is composed of blood relatives, adopted parents, a close-knit neighborhood, or a foster family. This family that we acquire when we are born influences every aspect of our lives, from our first moments to our last. Our family affects who we are and who we become, for better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.
We also learn how to love and how to interact with others from these first important relationships. If we are born into a healthy family with healthy relationships, we are likely to learn how to maintain healthy relationships. If we are born into a dysfunctional family that struggles to connect, we may also struggle to connect with others. While it is certainly unlucky to be born into the second kind of family, it’s not an unchangeable situation. Nearly all families deal with some sort of dysfunction at one time or another, yet most families retain or regain a sense of wholeness and happiness. Family therapy offers families a way to do this—a way to develop or maintain a healthy, functional family.


Common signs of mental health issues or psychological distress include:
- Observe how people interact within units
- Evaluate and resolve relationship problems
- Diagnose and treat psychological disorders within a family context
- Guide clients through transitional crises such as divorce or death
- Highlight problematic relational or behavioral patterns
- Help replace dysfunctional behaviors with healthy alternatives
- Take a holistic (mind-body) approach to wellness
WHO WE ARE
Our Team
We provide a safe space for every individual to express feelings with comfort, without judgement, and with respect for the uniqueness of every individual.
We are a team of clinical psychologists, counsellors, social workers and career counsellors. Our qualified professionals has expertise to suit needs of every developmental stage in life ranging from child & adolescent care, adult & family care to senior care.


How we can help you?
Connect with your Counsellor
Chat anonymously with a Heal Your Mind expert who's here to help you and not judge you.
Discuss your Concerns
Open up to your Expert in a space where you get the guidance you need, and your concerns
get the attention they deserve.
Unleash a Better You
With 24X7 support from our experts, say goodbye to your old self and be on your way to heal
your mind.